Zenergy Fitness & Performance (ZFP) is the premier in evidence and medically based fitness providing customized programs utilizing proven innovative techniques for whole-body health and life-long mobility.
Zenergy Fitness & Performance is a fully mobile and online personal training service to provide the next generation of clients seeking more than just a personal trainer that makes them exercise but someone that goes above and beyond all expectations towards improving total body wellness.
Pinky (a.k.a Coach P) is the founder and owner of Zenergy Fitness & Performance. She is a certified personal trainer through the National Academy of Sports Medicine with a specialization in corrective exercises. With over 15 years of experience in the fitness industry combined with a doctorate, Pinky occupies a unique niche in helping not only athletes, but a population increasingly plagued by chronic pain and complicated medical histories. She adheres to a whole-body approach in leading people on their journey to phenomenal health, quality of life, and independence.
Pinky’s talent, leadership, and determination to help those seeking a better and healthier lifestyle led her to the success she is today.
Certifications & Affiliations:
• NASM Certified Personal Trainer
• NASM Corrective Exercise Specialist
• Precision Nutrition – Level 1
• First Aid, CPR, and AED Certified
• World Instructor Training Schools – Instructor
• Keiser University, Jacksonville –
Advisory Board Member
"Pinky was knowledgeable and sweet with my daughter. Highly recommend!" – Julie W.
"Pinky is really knowledgeable about fitness and is fun to train with. She customizes the workout to fit my needs and helps achieve my goal.…Read More→
"I have been working with Pinky for about 4 months now. From the very beginning her approach to fitness has attracted me. She took the…Read More→
"Pinky has got to be the most motivating and upbeat person we have ever met. Do not underestimate her strength and ability. She is one…Read More→
"Very knowledgeable, out of the box thinking and very client focused." – Erlinda L.
"With my collection of injuries, it's challenging and alarming to find someone willing to work with me. Pinky was really excited about my issues and…Read More→
"Pinky is awesome!!!! I suffer with some knee and back issues and Pinky tailors my workouts to fit my issues. The workouts are challenging and…Read More→
"I'm still new to Zenergy, having only had three meetings. So far, though, my workouts have been tailored to everything I asked - location, time,…Read More→
"Pinky came onto the rowing coaching staff at our high school and brought a ton of energy and enthusiasm. The girls loved her presence and…Read More→
"Over the past summer, Pinky helped me drop four seconds making me be able to qualify for the swimming summer sectionals. She helped me train…Read More→
"Pinky has provided me with the knowledge and motivation to achieve physical goals beyond anything I’ve done before. After many attempts to get into shape…Read More→